Swedish massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage.

Shiatsu is a form of therapeutic bodywork from Japan. "Shiatsu" translates as "finger pressure." There are different styles of Shiatsu. Shiatsu developed at this time from the integration of traditional Japanese manual therapies with modern western medical knowledge.

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There are a number of physical effects associated with massage therapy from which you and your loved one can benefit during your session. Among the conditions that may be eased due to massage therapy are musculo-skeletal disorders, fibromyalgia, insomnia, asthma, arthritis and depression.